Overcome Depression and Low Self-Worth
Without leaving your Catholic faith at the door
The Sanctus Healing Programme is a structured, practical programme for overcoming depression and low self-worth, grounded in an authentically Catholic understanding of the human person.
Psychology shouldn't require you to leave your faith behind.
I created the Sanctus Healing Programme because Catholics seeking help for depression and low self-worth are often presented with approaches to psychology that leave out something fundamental: a true understanding of the human person.
We are not simply collections of thoughts, feelings and behaviours. We are persons created by God, with intellect, will and passions, called to grow in freedom, virtue and ultimately in relationship with Him.
Sanctus brings practical, evidence-based psychological methods into an authentically Catholic understanding of the person â placing psychological healing within the greater purpose for which we were created.
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A Catholic Programme for Psychological Healing
THE PROGRAMME
Four structured modules
Work through a practical, evidence-based programme designed to help you understand and overcome the patterns that maintain depression and low self-worth.
WEEKLY COACHING
Support as you put it into practice
Weekly coaching is available so you can ask questions, work through difficulties and receive guidance as you apply what you are learning to your life.
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CATHOLIC FORMATION
Psychology in its proper context
Understand psychological healing within a Catholic vision of the human person â integrating intellect, will, passions, virtue and our ultimate end in God.
What Clients SayÂ
âWithout your help, I wouldnât have been able to come to this point. You didnât judge me or think I am a wally. You gave me the confidence that this wonât control me for the rest of my life. I would definitely recommend you to anyone else in need of help.â
KateÂ
âThank you once again for your support, insight and advice. I really appreciate your time and effort in helping me to better understand what makes me âtickâ and the tools that would be beneficial in helping me move forward. I would definitely recommend your services to others in the future.â
RebeccaÂ
Names have been changed to protect client confidentiality
Could the Sanctus Healing Programme be right for you?
If you're struggling with depression or low self-worth and want an approach that takes both psychological change and your Catholic faith seriously, the next step is to book an initial consultation.
Book An Initial ConsultationNot ready to book a call?
Watch my free 40-minute presentation to learn more about the approach behind the Sanctus Healing Programme.
Watch the free presentation â